Your Morning, Your Way
Go from Exhausted to Empowered in 30 Days
Are you exhausted, overwhelmed, stressed out and frazzled? Are you hitting the snooze button multiple times each morning? Wouldn't it be great if you had more hours I the day to work on your dreams and goals? Do you rush out the door every morning, drive to work in a daze slamming copious amounts of caffeine and hoping you make it to the end of the day without losing your cool? Are you struggling with insomnia?
If you said 'YES" to any of those, you are not alone my friend!
I have been there and experienced every single one of those things!!!!
Do you know what changed everything for me? A MORNING ROUTINE!
If you are thinking to yourself, "That's it Deb, a morning routine?", I am here to tell you that it was. Prior to 2017 I was an insomniac night owl! Everyday I was on the rinse and repeat cycle of feeling stressed, unhappy, exhausted and angry. But one day I decided that enough was enough! I had heard about the power of morning routines, but the thought of getting up early made me nauseous and annoyed. I was already tired from sleepless nights! So I made a deal with myself. I was going to create a morning routine that could be messy until it worked. That meant that I could be grouchy from waking up early and I could switch up the activities I chose in my morning routine at any point.
You know what?
Getting up early became a habit I have been practicing for the last 3 years and I am NEVER going back!!!